Supporting yourself (under 18)
We would always urge you to talk to someone – it’s Why Talking Fixes. Talking with someone who is there to support you can guide you most effectively to positive solutions and positive outcomes.
Prefer texting ?
See below for more info about CRISIS TEXT LINE and a short video for more information.
Every texter is connected with a real-life human being trained to bring people from a hot moment to a cool calm place through active listening and collaborative problem-solving. All of the Crisis Volunteers donate their time to helping people in crisis.
For more info watch the video or visit the SHOUT website here – Shout crisis text line
See below for more info about ChatHealth provided by the Health for Teens team.
ChatHealth is a confidential text messaging service that enables children and young people (aged 11-19) to contact their local public health nursing (school nursing) team. The mobile number above is for the Nottingham based service. You’ll see in this link the areas of the country where ChatHealth is available at the moment, as well as the numbers to use if you want to text and get in touch for advice about any aspect of your physical or emotional health.
Press the ‘ Hide page ‘ button to go quickly to ‘google.co.uk‘.
For great advice (from Childline) on covering
your tracks, click ‘ Cover tracks ‘ button
