Supporting yourself (18 or over)
We would always urge you to talk to someone – it’s Why Talking Fixes. Talking with someone who is there to support you can guide you most effectively to positive solutions and positive outcomes.
Prefer texting ?
Text
to
and text with a trained volunteer
Every texter is connected with a real-life human being trained to bring people from a hot moment to a cool calm place through active listening and collaborative problem-solving. All of the Crisis Volunteers donate their time to helping people in crisis.
For more info watch the video or visit the SHOUT website here – Shout crisis text line
Press the ‘ Hide page ‘ button to go quickly to ‘google.co.uk‘.
For great advice (from Childline) on covering
your tracks, click ‘ Cover tracks ‘ button
