Supporting yourself (under 18)
Additional Listening
Here are some additional listening options that you may wish to listen to. Some are general, some are specific. Please refer to the title of the podcast.
Click the item below to go straight to that section.
Specific scenarios (Anxiety etc)
Self care
Click the image above to go to the website with the podcast(s).
We would always urge you to talk to someone – it’s Why Talking Fixes. Talking with someone who is there to support you can guide you most effectively to positive solutions and positive outcomes.
Press the ‘ Hide page ‘ button to go quickly to ‘google.co.uk‘.
For great advice (from Childline) on covering
your tracks, click ‘ Cover tracks ‘ button
