Coronavirus - tips to address your mental health and wellbeing

There are many sites that offer excellent advice on how to deal with coronavirus and its impact on your mental health and wellbeing. We have curated the best ones that we have seen. Of course, there will be many others available too, that offer excellent tips and advice. We are just showing you the ones that we have had the opportunity to review and that we feel offer you some real value. 

Take a look at these:

Videos:

Impact of COVID-19 – what people are talking about

5 tips for staying mentally well during the Coronavirus pandemic

Supporting young people during Coronavirus

Parenting in a pandemic

Men talking about mental health in lockdown (The Mind Shed Chat Show)

Reading:

Looking after yourself: further advice and guidance can be found here for looking after yourself during the coronavirus crisis

Under 18

18 and over

Supporting someone else: further advice and guidance can be found here for supporting someone else during the coronavirus crisis

Press the ‘ Hide page ‘ button to go quickly to ‘google.co.uk‘.

 

For great advice (from Childline) on covering

your tracks, click  ‘ Cover tracks ‘ button

                                                                                                                                       

Press the ‘ Hide page ‘ button to go quickly to ‘google.co.uk‘.

 

For great advice (from Childline) on covering

your tracks, click  ‘ Cover tracks ‘ button

                                                                                                                                       

Want to talk to someone now ?

Click the button to see the most appropriate helplines for your needs based on “help me” or “help me to help someone else” and age.

Help me

I am under 18

I am 18 or over

Help me to help someone else

Person is under 18

As a parent/carer of them

As a friend of them

Person is 18 or over

As a parent/carer or friend of them

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Important information

Just need to let you know that all materials referenced below are to help you to help someone and that Will Garvey Trust Foundation cannot be responsible for their content or use. Here we provide links (signposts) for you, for example to other websites, videos and podcasts provided by other organisations and groups. Please use the information and resources responsibly and review any policies or disclaimers applicable at the referenced sites.