The 45 Club is up and running! Now let’s get walking!
To kick off Mental Health Awareness Week, we launched the start of our new venture – 45 Club. This is your new local club that we want you to be a part of! The first event last week was a 5k run.
It was an overcast evening but a refreshing run around the beautiful Iron Giant, Bennerley Viaduct.
A lovely 5k after a few days of rain made for the odd damp patch, but it was nice to be out in the fresh air, chatting and getting to know one another.
Can’t wait for the next one, a 3k walk on 08/06/24.
We understand it can be daunting starting something new. Especially if you suffer with a mental health condition. Whether it be the physical or social side of it that scares you, we are here to welcome and help you.
You don’t need to be a keen walker or an avid runner, you just need to be willing to try something outside of your comfort zone. Everyone is welcome and we hope to see you there.
