Our latest support video focuses on things you can do to help you cope with anxiety. https://www.willgarveytrustfoundation.org.uk/wp-content/uploads/2020/06/coping-with-anxiety.mp4
Just need to let you know that all materials referenced below are to help you to help someone and that Will Garvey Trust Foundation cannot be responsible for their content or use. Here we provide links (signposts) for you, for example to other websites, videos and podcasts provided by other organisations and groups. Please use the information and resources responsibly and review any policies or disclaimers applicable at the referenced sites.